| Regular Class Schedule |
| July Schedule (summer schedule) |
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| Regular Class Schedule |
Programs and Events |
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| Monday 5:30PM Power Walk 6:00PM pilates 6:30PM strength training circuit 7PM Track Workout (runners and walkers) |
Monday 6:30PM Zumba $10 drop in Non-Members $8 drop in members $80 10 class card non-members $50 10 class card members 6PM Lets get Serious (walk to run program) begins July 19th |
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| Tuesday 6PM power Walk 7PM Fusion |
Tuesday 7:45PM TRX suspension training begins June 22nd (60 minute) |
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| Wednesday 6:15PM Pilates on the ball 7PM Walk/Run Program 7:30PM Stretch and Strengthen |
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Thursday |
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| Friday 5:30PM Yoga 6:45PM trail running/walking meet at Shea rink |
Friday |
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| Saturday 8AM Run/walk club 9:00AM Total Body Combo |
Saturday |
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| Sunday 4:30PM Yoga |
Sunday 8AM Bike club (no bike club 7/4) |
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