Recent News and Specials
Pedometer Walking and Weight Loss Program
This is an 8 week weight loss program. This program will kick off with an information night telling you about your weight loss plan, utilizing Cinch for weight loss, healthy eating plan and exercise plan. This program is intensive and designed to give you all the tools you need to be successful.
The weight loss program includes:
- Cinch starter kit (includes membership to Shaklee products)
- 8 week membership to the fitness factor including all regular classes PLUS TRX training classes.
- A physical activity journal
- 24 small group walking sessions with a personal trainer
- Weekly weigh in and group meeting
- Behavior modification workshop
Come to our ORIENTATION NIGHT Friday, February 4th at 7:00PM or contact us for more details.
Get outside this winter for some great exercise and sightseeing. Our next trip is planned for this Saturday, January 22 at the Weston ski track.
Don’t have snowshoes? Weston offers rentals so there’s no excuse to not come join us.